As the saying goes, you are what you eat. What you eat can have an effect on your energy – and not just your physical energy.
Spirit communication and psychic energy work can work better on a vegetarian diet. Similarly, reducing alcohol and caffeine intake can also improve the connection. At the beginning of my own journey, I questioned this – after all, I’d experienced spirit communication and still had these items in my diet, frequently. While a better diet can improve the communication, it’s not a prerequisite.
Think a moment about this idea:
Everything is made up of energy. So the food you eat is also made up of energy. What kind of energy are you consuming? Is this enhancing or limiting your own energy and how does it affect your ability to connect with others’ energy?
Around the same time I was thinking about changing my diet, I first came across Kathy Freston, an advocate for healthy, conscious eating. I ‘accidentally’ stumbled across an interview she gave a few years ago where she described leaning into a change, such as becoming vegan or vegetarian. (She has just recently released a book called The Lean which takes this concept further). This idea of leaning into a change one step at a time seemed to make more sense to me.
The more you fill your body up with ‘pure’, healthy and natural products, the more ‘clean’ you keep your body and psychic energy. There is a whole discussion around the karma of eating animals and animal products, as well as the way your food has been produced (farmer to the plate)… but perhaps I’ll save this for another day, another blog post.
Do you find your spiritual energy, not just your physical energy is impacted by what you eat?